Mental Health

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Quotes on Mental Health and Mental Illness
Quote on mental health: It just occurred to me that many people are actually afraid to heal because their entire identity is centered around the trauma they’ve experienced. They have no idea who they are outside of trauma and that unknown can be terrifying. www.HealthyPlace.com
How Your Thoughts Change Your Brain, Cells, and Genes - The Best Brain Possible
How Your Thoughts Change Your Brain, #Cells, And #Genes #neuroplasticity #mentalhealth #thoughts #brain #epigenetics #neuroscience
Benzodiazepines: What are Benzos, Effects and Usage?
Benzodiazepines: What are Benzos, Effects and Usage?
7 THINGS TO REMEMBER WHEN YOU THINK YOU’RE NOT GOOD ENOUGH #enough #love #reminder
How to Cope If Hashtag #Metoo Triggers Trauma Memories
Click to read the complete article. " Hashtag # me too triggered trauma memories for some. You’re not alone: Even positive events meant to empower can trigger trauma memories. Here’s how to cope." www.HealthyPlace.com