Organic, primal, paleo and GF friendly eateries NZ

Cafe's, restaurants, eateries and delis in New Zealand that are paleo/primal/gluten-free and clean-eater friendly!
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At little bird the focus is on using the best raw organic ingredients that they can find.   Their cakes are made without gluten, dairy, sugar or soy.  Little Bird Unbakery serves a range of delicious breakfast items, lunch dishes from 11am, along with smoothies, teas, teeccino (herbal coffee, seriously good), Kokako cold brew coffee, cakes, tarts, slices, cheesecakes and cookies from the cabinet all day.  http://littlebirdorganics.co.nz/collections/unbakery

At little bird the focus is on using the best raw organic ingredients that they can find. Their cakes are made without gluten, dairy, sugar or soy. Little Bird Unbakery serves a range of delicious breakfast items, lunch dishes from 11am, along with smoothies, teas, teeccino (herbal coffee, seriously good), Kokako cold brew coffee, cakes, tarts, slices, cheesecakes and cookies from the cabinet all day. http://littlebirdorganics.co.nz/collections/unbakery

The Hangar has a great Paleo brekkie: avocado, free range eggs, GF black pudding, GF sausages, bacon and lots of other combos. Coffee is also first class.

The Hangar has a great Paleo brekkie: avocado, free range eggs, GF black pudding, GF sausages, bacon and lots of other combos. Coffee is also first class.

Big Bad Wolf Gourmet Charcuterie. Wellington's first dedicated charcuterie kitchen for those who seek the fine and the different. Excellent array of sausages to try. Big Bad Wolf uses a mix of old-world traditions and modern methods, with locally sourced ingredients, to create their products.

Big Bad Wolf Gourmet Charcuterie. Wellington's first dedicated charcuterie kitchen for those who seek the fine and the different. Excellent array of sausages to try. Big Bad Wolf uses a mix of old-world traditions and modern methods, with locally sourced ingredients, to create their products.

Free range rotisserie chicken, chicken and salad, or #glutenfree bread options. Bird on a Wire is open from 11 am until 9.30 pm, 7 days per week (until 10 pm Thursday and Friday evenings).   "We believe in real food. Food that is nutritionally and ethically guilt free. That's why we source free range products. That's why we try to buy as locally as possible."

Free range rotisserie chicken, chicken and salad, or #glutenfree bread options. Bird on a Wire is open from 11 am until 9.30 pm, 7 days per week (until 10 pm Thursday and Friday evenings). "We believe in real food. Food that is nutritionally and ethically guilt free. That's why we source free range products. That's why we try to buy as locally as possible."

Try the briskett! Just ask the staff to swap the bread for some roasted pumpkin. Fantastic! #paleofriendly #cafe #Wellington  Read our review here: http://www.captaincavedan.com/cavedan-blog/the-canteen-bond-st-wellington

Try the briskett! Just ask the staff to swap the bread for some roasted pumpkin. Fantastic! #paleofriendly #cafe #Wellington Read our review here: http://www.captaincavedan.com/cavedan-blog/the-canteen-bond-st-wellington

Enjoy the best quality food, coffee and service in the very popular cafe, right in the heart of Mt Eden Village.  Open everyday -> early - late!  Frasers do a Paleo breakfast and have paleo friendly dinners.  #cafe #auckland #paleo

Enjoy the best quality food, coffee and service in the very popular cafe, right in the heart of Mt Eden Village. Open everyday -> early - late! Frasers do a Paleo breakfast and have paleo friendly dinners. #cafe #auckland #paleo

A small Spanish inspired cafe that's big on flavours. There were a lot of paleo-friendly options on the menu (including steamed Mussels, Moorish Eggs, Gevilla Salad and Marathon Man Omelette) and we are keen to go back again. The coffee is fantastic too! #paleo #primal #auckland  Check out our review here: http://www.captaincavedan.com/cavedan-blog/tasca-tapas-bar-and-restaurant

A small Spanish inspired cafe that's big on flavours. There were a lot of paleo-friendly options on the menu (including steamed Mussels, Moorish Eggs, Gevilla Salad and Marathon Man Omelette) and we are keen to go back again. The coffee is fantastic too! #paleo #primal #auckland Check out our review here: http://www.captaincavedan.com/cavedan-blog/tasca-tapas-bar-and-restaurant

Run by award winning chef Jacob Brown, The Larder usually have something #paleo and #primal friendly on the menu. As a bonus, they use a lot of organ meats like kidneys and liver! Delicious! Dinner service on Thursday, Friday and Saturday nights. #Wellington

Run by award winning chef Jacob Brown, The Larder usually have something #paleo and #primal friendly on the menu. As a bonus, they use a lot of organ meats like kidneys and liver! Delicious! Dinner service on Thursday, Friday and Saturday nights. #Wellington

Two words: Stone Grill!  The Southern Cross is also a great place to pop into if you’re in the mood to chill – we have magazines, newspapers and boardgames on hand if you’re keen.   #paleo #stonegrill #glutenfree #wellington

Two words: Stone Grill! The Southern Cross is also a great place to pop into if you’re in the mood to chill – we have magazines, newspapers and boardgames on hand if you’re keen. #paleo #stonegrill #glutenfree #wellington

Wilder And Hunt is all about convenience health food. Specialising in real food. Nutrient Dense. No Grain. No Sugar. No Artificial anything. #Paleo and #Primal friendly. #Auckland

Wilder And Hunt is all about convenience health food. Specialising in real food. Nutrient Dense. No Grain. No Sugar. No Artificial anything. #Paleo and #Primal friendly. #Auckland


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Run by award winning chef Jacob Brown, The Larder usually have something #paleo and #primal friendly on the menu. As a bonus, they use a lot of organ meats like kidneys and liver! Delicious! Dinner service on Thursday, Friday and Saturday nights. #Wellington

Run by award winning chef Jacob Brown, The Larder usually have something #paleo and #primal friendly on the menu. As a bonus, they use a lot of organ meats like kidneys and liver! Delicious! Dinner service on Thursday, Friday and Saturday nights. #Wellington

Wilder And Hunt is all about convenience health food. Specialising in real food. Nutrient Dense. No Grain. No Sugar. No Artificial anything. #Paleo and #Primal friendly. #Auckland

Wilder And Hunt is all about convenience health food. Specialising in real food. Nutrient Dense. No Grain. No Sugar. No Artificial anything. #Paleo and #Primal friendly. #Auckland

Try the briskett! Just ask the staff to swap the bread for some roasted pumpkin. Fantastic! #paleofriendly #cafe #Wellington  Read our review here: http://www.captaincavedan.com/cavedan-blog/the-canteen-bond-st-wellington

Try the briskett! Just ask the staff to swap the bread for some roasted pumpkin. Fantastic! #paleofriendly #cafe #Wellington Read our review here: http://www.captaincavedan.com/cavedan-blog/the-canteen-bond-st-wellington

All you can eat Mongolian BBQ... what more do you need? When the food budget is running lean this place is ideal (my record is 4 helpings... and a few pina coladas). Larger groups should book ahead, otherwise stroll in with your bottle of plonk (BYO welcome) and feast like you have to carve out an empire in the morning (extra points for dressing as the Great Khan or ordering the smoking dry-ice dessert)

All you can eat Mongolian BBQ... what more do you need? When the food budget is running lean this place is ideal (my record is 4 helpings... and a few pina coladas). Larger groups should book ahead, otherwise stroll in with your bottle of plonk (BYO welcome) and feast like you have to carve out an empire in the morning (extra points for dressing as the Great Khan or ordering the smoking dry-ice dessert)

Wilder & Hunt - Great paleo and primal food available here.

Wilder & Hunt - Great paleo and primal food available here.

Pure Food Kitchen - Update: now doing bullet proof coffee! I stopped in this morning for some coffees and grabbed a couple of delicious looking treats from the cabinet. The Lime and Ginger tart is my fave. The Teriyaki chicken wraps looked great too! - Kate

Pure Food Kitchen - Update: now doing bullet proof coffee! I stopped in this morning for some coffees and grabbed a couple of delicious looking treats from the cabinet. The Lime and Ginger tart is my fave. The Teriyaki chicken wraps looked great too! - Kate

Wise Cicada Organic Food Store - Organic Products NZ | Gluten Free Products | Vitamins & Supplements Wise Cicada | Vegan Cafe | health food store | health shop-Newmarket auckland

Wise Cicada Organic Food Store - Organic Products NZ | Gluten Free Products | Vitamins & Supplements Wise Cicada | Vegan Cafe | health food store | health shop-Newmarket auckland

Tongue & Groove - Paleo options available here.

Tongue & Groove - Paleo options available here.

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