Banana with apple and almond butter smoothie - Primal. From the article 5 tasty whole foods that will add protein to your smoothies. www.captaincavedan.com

Banana with apple and almond butter smoothie - Primal. From the article 5 tasty whole foods that will add protein to your smoothies. www.captaincavedan.com

Kiwifruit, avocado and pumpkin seed smoothie - Paleo. From the article 5 tasty whole foods that will add protein to your smoothies.

Kiwifruit, avocado and pumpkin seed smoothie - Paleo. From the article 5 tasty whole foods that will add protein to your smoothies.

Coconut, coffee and walnut smoothie - Paleo. From the article 5 tasty whole foods that will add protein to your smoothies.

Coconut, coffee and walnut smoothie - Paleo. From the article 5 tasty whole foods that will add protein to your smoothies.

Fried banana crepes with vanilla caramel sauce. Paleo treats! We don't have them too often (and neither should you!) but our mates over at FastPaleo put the challenge out to make a paleo treat. We love a good challenge!

Fried banana crepes with vanilla caramel sauce. Paleo treats! We don't have them too often (and neither should you!) but our mates over at FastPaleo put the challenge out to make a paleo treat. We love a good challenge!

Lemon, Garlic and Thyme sautéd Broccoli - quick and easy to make, simple friday night dinner | #paleo recipe by captaincavedan.com

Lemon, Garlic and Thyme sautéd Broccoli - quick and easy to make, simple friday night dinner | #paleo recipe by captaincavedan.com

Balsamic Onion and Mushroom omelette | paleo and primal friendly recipe by captaincavedan.com

Balsamic Onion and Mushroom omelette | paleo and primal friendly recipe by captaincavedan.com

Baked kumara with savoury mince - quick and easy dinner! | #paleo #primal recipe from captaincavedan.com

Baked kumara with savoury mince - quick and easy dinner! | #paleo #primal recipe from captaincavedan.com

Pulled pork with prune teriyaki marinade | #paleo captaincavedan.com

Pulled pork with prune teriyaki marinade | #paleo captaincavedan.com

Primal bunless Cheeseburgers | #primal captaincavedan.com

Primal bunless Cheeseburgers | #primal captaincavedan.com

Primal Pumpkin and Eggplant Lasagne | #primal captaincavedan.com

Primal Pumpkin and Eggplant Lasagne | #primal captaincavedan.com

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