I am teaching a Reiki degree this week and I thought while I was preparing my course notes that I would upload this. This is a spread sheet of all the hand postitions for self healing. I hope other people studying Reiki find this useful
How to break out of zip ties. Every girl should know this!<- Every girl should know this? Every man should know this too! Men can just be as easily taken down and zip tied, too.
These 8 Hydrogen Peroxide Hacks and tips are THE BEST! I'm so happy I found these AMAZING cleaning tips and tricks! Now I have great ways to clean my home and items with no toxins and save money! Definitely pinning!
Bodyblade, Ballon de gym, Bossu Ball, Médecine Ball, Kettlebell, Battle Rope, Powerbag, Push up et Ab pump abdos, Revoflex xtreme Body Trimmer Power Stretch Roller de 14° partie: exercice de musculation avec le bullworker