Cathy Henderson

Cathy Henderson

Cathy Henderson
More ideas from Cathy
Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

A balanced diet can result in balanced chakras. Here is a chart of the best chakra foods.

A balanced diet can result in balanced chakras. Here is a chart of the best chakra foods.