Cassandra Lee
More ideas from Cassandra
Substitute the cream for the coffee creamer of your choice, Irish cream, Hazelnut, Italian cream.....

Substitute the cream for the coffee creamer of your choice, Irish cream, Hazelnut, Italian cream.....

15 Amazing Tequila Cocktails That Aren't Margaritas: Your old favorite tequila drink has some delicious competition.

15 Amazing Tequila Cocktails That Aren't Margaritas: Your old favorite tequila drink has some delicious competition.

Pineapple Mango Lemonade - seriously refreshing on a hot summer day! Love this tropical twist on lemonade!

Pineapple Mango Lemonade - seriously refreshing on a hot summer day! Love this tropical twist on lemonade!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>

<b>Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.</b>