Case Anderson
More ideas from Case
A messy ponytail is so much more than just looping dirty hair through a hair tie and rushing out the door. Much like the no-makeup makeup look, which can often take even longer to achieve than an obvious makeup look, a messy ponytail requires time and some skill. You’re not looking for a truly messy, “I haven’t showered in a few days and did this in five seconds” hairstyle. You’re looking for a “I did this very quickly because I am so busy but look how effortlessly chic I am anyway”…

A messy ponytail is so much more than just looping dirty hair through a hair tie and rushing out the door. Much like the no-makeup makeup look, which can often take even longer to achieve than an obvious makeup look, a messy ponytail requires time and some skill. You’re not looking for a truly messy, “I haven’t showered in a few days and did this in five seconds” hairstyle. You’re looking for a “I did this very quickly because I am so busy but look how effortlessly chic I am anyway”…

Welcome to week two of the SWEAT Summer Series! How did you find the first workout for your legs? Was it challenging enough?   In week two, it’s all about the arms! This workout is going to push you, but it will all be worth it, I promise! I’ve included a range of different moves to help you build strength. Now don’t be fooled by the cute name ‘caterpillar walk’; it’s harder than it looks ;)  To be the FIRST to see my SWEAT Summer Series workouts, make sure you sign up for my newsletter…

Welcome to week two of the SWEAT Summer Series! How did you find the first workout for your legs? Was it challenging enough? In week two, it’s all about the arms! This workout is going to push you, but it will all be worth it, I promise! I’ve included a range of different moves to help you build strength. Now don’t be fooled by the cute name ‘caterpillar walk’; it’s harder than it looks ;) To be the FIRST to see my SWEAT Summer Series workouts, make sure you sign up for my newsletter…

Because I deleted my email with the sweat summer series workouts... I’ve teamed up with SWEAT and decided to bring you the SWEAT Summer Series again! It was SO much fun doing this last year, so I have created another 4-week series for you ladies to try out. Each week, I’ll give you a new workout to try! Just like my BBG program in the SWEAT app, there are two circuits. You can choose to do them once each for a 14-minute workout, or twice for a workout that is 28-minutes long. For week one…

Because I deleted my email with the sweat summer series workouts... I’ve teamed up with SWEAT and decided to bring you the SWEAT Summer Series again! It was SO much fun doing this last year, so I have created another 4-week series for you ladies to try out. Each week, I’ll give you a new workout to try! Just like my BBG program in the SWEAT app, there are two circuits. You can choose to do them once each for a 14-minute workout, or twice for a workout that is 28-minutes long. For week one…

Summer Sweat Series - Friday Week 1 | Kayla Itsines | Bloglovin’

Summer Sweat Series - Friday Week 1 | Kayla Itsines | Bloglovin’