Carys Bennett
More ideas from Carys
30 day sure-shot workout plan will give you results to a right shape of ab and butt. What's stopping you?

30 Day Butt and Gut Workout Challenge - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

easy mayonnaise recipe homemade with 3 ingredients, paleo grain free, dairy free

easy mayonnaise recipe homemade with 3 ingredients, paleo grain free, dairy free

3. Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides.

Heel Touches: How To Do: Lie on your back with your feet flat on the ground and your arms by your sides. - My Summer Body

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Flat Tummy No Gear Workout - On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight.

Repin and share if this crazy workout melted away your back fat! Ladies, it's time to bring sexy BACK!

Repin and share if this crazy workout melted away your back fat! Ladies, it's time to bring sexy BACK!

Vegetable Fritters (vegan, gluten free) - These fritters make a great appetizer or meal. If you have vegetables to use up, these are a great way to use them up.

Vegetable Fritters (vegan, gluten free) - These fritters make a great appetizer or meal. If you have vegetables to use up, these are a great way to use them up. Made with chickpea flour.

Moroccan-Spiced Carrot & Chickpea Salad with Mint & Almonds

Moroccan-Spiced Carrot and Chickpea Salad with Mint & Almonds: a versatile vegetarian dish that keeps beautifully in the fridge