Suzanne Carson
More ideas from Suzanne

Matcha can improve your Fitness Levels by - Increased metabolism helping your body burn fat. Increased energy levels are substained over longer periods of time compared to coffee which leaves you with peaks and jitters.

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Marichyasana A. The tendency is this yoga pose is to lean over on the straight leg side. In order to balance more evenly between left and right sides, engage the legs, energise both feet and lift through uddiyana bandha. Enjoyed and repinned by

Yoga arts latest pranayama bolsters - stunning canvas out era in khaki, black and green. Ideal for pranayama or restorative yoga practices.  A gorgeous gift for any yoga student. $85 Yogaarts.bigcartel.com

Yoga arts latest pranayama bolsters - stunning canvas out era in khaki, black and green. Ideal for pranayama or restorative yoga practices. A gorgeous gift for any yoga student. $85 Yogaarts.bigcartel.com

SHAKTI mat.. Affectionately known as the bed of nails .. We have come to be quite addicted to trying absolutely every yoga pose on it!   To purchase: yogaarts.bigcartel.com  Fantastic gift for any yogi!

SHAKTI mat.. Affectionately known as the bed of nails .. We have come to be quite addicted to trying absolutely every yoga pose on it! To purchase: yogaarts.bigcartel.com Fantastic gift for any yogi!

FOUR WINDS YOGA in Ponsonby, Auckland since 1997

FOUR WINDS YOGA in Ponsonby, Auckland since 1997

Yoga rope wall: pelvic sling, 6 ropes, 2 cork blocks - brilliant fun!

Yoga rope wall: pelvic sling, 6 ropes, 2 cork blocks - brilliant fun!