Matcha can improve your Fitness Levels by - Increased metabolism helping your body burn fat. Increased energy levels are substained over longer periods of time compared to coffee which leaves you with peaks and jitters.
Marichyasana A. The tendency is this yoga pose is to lean over on the straight leg side. In order to balance more evenly between left and right sides, engage the legs, energise both feet and lift through uddiyana bandha. Enjoyed and repinned by
Yoga arts latest pranayama bolsters - stunning canvas out era in khaki, black and green. Ideal for pranayama or restorative yoga practices. A gorgeous gift for any yoga student. $85 Yogaarts.bigcartel.com