Menugraphic. An infographic illustrating a nutritious weekly menu to achieve weight loss. Each day's menu totals to approximately 1500 Kcal and the goal would be to lose 1 lb per week.
prepare fruit smoothies ahead of time to get out the door in the morning.
nutty nutella yonana! 2 frozen bananas 2 tbsp Nutella and topped with 2 tbsp slivered almonds
Veganise with non dairy substitutes and egg replacer or a flax or chia egg. Feijoa loaf - my favourite baking treat at the moment. Scrummy straight from the oven.
Tropical Tease #Yonanas
Honey Mustard Chicken Rice Bake Recipe - Quick and easy at countdown.co.nz
Feijoa jam with vanilla and ginger. Makes approximately 3 x 350ml jars...