Pain is inevitable, as are stressors; Suffering is optional. Avoidance and rumination are unhelpful and unnecessary. Acceptance allows problem-solving and peace.
Postpartum Soothing Spray
I absolutely admire and appreciate this prayer. It will allow me to find it in myself to accept the things I cannot change and make changes to the things I can. Life is about learning not regretting.
17 gorgeous makeup storage ideas | beauty | vanity organization ideas | Reuse candle holders + cups and stick them neatly on books
Why I Pack Pineapple Juice in my Hospital Bag |LIFE SHOULD COST LESS.
Ouch! How to stop baby from biting while breastfeeding!
5 tips for postpartum fitness when you’re breastfeeding!
Try this body-warming yoga sequence at home! Moon Salutations are a great compliment to Sun Salutations! Yoga for Beginners and for Everybody!
19 Things You Might Not Have Thought to Bring to the Hospital (but Should)
One of the most common questions that I am constantly asked is if working out and dieting will affect your milk supply while breastfeeding. The short answer? No, not at all. However, it is what you do