0:14
Protein Pancake Bowl
Check out this delicious protein meal to make, its easy as one as one- two-three. Recipe: 1 egg 50 g yogurt unflavoured (or vanilla) 70 ml milk I use almond but any milk will work 35 g flour all purpose -25 g protein powder vanilla drizzle of honey (~1 tsp) 1/2 tsp baking powder Top with fruits of your choice!! Bake for 20-25mins at 180c/350f You can top your baked pancake bowl with more honey/maple syrup if you wish to (optional) video creatoor @balancewithnu
0:39
Delicious and Healthy Chocolate Chip Baked Oats for Weight Loss!
Indulge in a guilt-free treat with these chocolate chip baked oats! This recipe is perfect for those who want a nutritious and satisfying breakfast that supports their weight loss goals. Packed with fiber, protein, and wholesome ingredients, these baked oats will keep you full and energized throughout the morning. Say goodbye to boring breakfasts and hello to a delicious and nourishing start to your day!
0:11
Peanut butter cookie dough bites
👩🍳 @alyssacoadynutrition These bites are high in protein, chocolate and peanut butter.. everything you want in a grab and go snack! In a bowl, mix: 1/2 cup peanut butter 1 scoop (30g) vanilla protein powder 3 tablespoons honey Then, fold in: 1/4 cup dark choc chips Divide the cookie dough evenly between a muffin pan, makes 6 In a separate bowl, mix: 1/2 cup dark chocolate chips or melts 2 teaspoons coconut oil Melt in the microwave (stir at every 15 seconds, keep an eye on it) Evenly pour chocolate over the cookie dough. Place in the freezer for 20-30 minutes until set, then place into the fridge
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