Gym, fitness, health

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3y
Kasia Organics
Infused Water Recipes: Aid your body in the normal detoxification process! |
Healthy Yogurt Oat Blueberry Muffins | Or Chocolate Chips! | Mel's Kitchen Cafe
A miracle drink that helps you get rid of extra pounds while detoxifying your body
Carrot Cake Smoothie
Recipe contributed by Blender Babes The lovely ladies from Blender Babes contributed this delicious smoothie recipe combining carrots and spice (and everything nice). Enjoy it as a satisfying breakfast or afternoon snack! Ingredients 1 1/2 cups milk substitute or filtered…
Six Sisters' Stuff · Family Recipes, Food, Fun Crafts
Skinny Banana Cookies (Makes 12-16 cookies) Ingredients: 2 medium ripe bananas, mashed 1 cup of uncooked Old Fashioned Oats 1/4 cup chocolate chips Directions: Preheat oven to 350°F. Spray a cookie sheet with nonstick cooking spray. Mix the mashed bananas and oats in a bowl. Fold in the chocolate chips. Using a spoon, scoop up the batter and place on the cookie sheet. Bake for 12-15 minutes.
BBcom Membership
Protein Peanut Butter Balls. Check out the 3 healthy snack #recipes. Bodybuilding.com
snack – Alisa Cooks – Recipes from the Go Dairy Free kitchen
No bake Chocolate Chip Flax and Oats bar. Add favorite protein powder to boost protein amount.
Shape Up: My 7 Days to Skinny Jeans Plan
Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED
Recipe Roundup: Smoothies - Peanut Butter Fingers
healthy smoothie recipes
Steps To Cut Out Processed Foods
Steps To Cut Out Processed Foods
The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)
20 ways to work your abs without crunches. I wish that people would pin and do more exercises like these. Crunches are not that great for you