Cailyn Dyer
More ideas from Cailyn
Improvement

"My life is constantly under construction. There's always something to improve." Personal development is always something to strive for; reach your full potential!

Your life does not get better by change, it gets better by change.

WW helps us make the change, step by step, choice by choice. " Your Life Does NOT get Better by chance. It gets Better by CHANGE!

I suck at running...let's do some marathons...suck at math...let's major in finance...awkward in high school...married the quarterback.

The quickest way to acquire self-confidence is to do exactly what you are afraid to do. confidence boost, confidence quotes, becoming confident

To become a healthy, strong YOU... EAT Good Food, Sleep Well, Think Happy, Train Effectively, Feel Good.... Look after YOU. #fitinsideout Kim x

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges, and no ridiculous numbers, I think I got this!

30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges, and no ridiculous numbers, I think I got this! Maybe starting with wall push ups is a good idea for beginners.

Working out makes me feel...

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.