Carol Chatterton

Carol Chatterton

Carol Chatterton
More ideas from Carol
5 best moves to get rid off your belly pooch

Yoga Pants are great But Yoga Shorts are Unsung Beauties!(Photo Album)-Please check the website for more pics

Feel full and shed pounds faster.

Looking for the 27 best high protein low carb recipes for weight loss? We have here the 27 high protein low carb recipes for weight loss that simply works.

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

Ab workout with 6 exercises that lasts about 20 minutes. "If you want FLAT, defined lower abs with the "V-cut" look, do this workout per week. It's 6 exercises and produces amazing abs.

Spinach, courgette, ricotta and free-range egg bake

Spinach, courgette, ricotta and free-range egg bake – Recipes – Bite

Nespresso Roma, banana and oats smoothie

Nespresso Roma, banana and oats smoothie – Recipes – Bite

Nespresso Arpeggio coconut and chia seed pudding with blueberries and pistachios

Nespresso Arpeggio coconut and chia seed pudding with blueberries and pistachios – Recipes – Bite

Buckwheat galette with champagne ham and swiss cheese

Buckwheat galette with champagne ham and swiss cheese – Recipes – Bite

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.

Celery benefits http://www.draxe.com #health #holistic #natural

10 Benefits of Celery + Nutrition Facts and Recipes - Dr. Axe Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals. It also helps lower high cholesterol, among many other health benefits.