Healthy lifestyle

40 Pins
·
5y
How to Adopt A New Healthy Habit (And Stick To It!) (a pair & a spare)
How to Adopt A New Healthy Habit (And Stick To It!) | a pair & a spare | Bloglovin’
Military Diet: Lose Up to Ten Pounds in Three Days
3 day military diet. Quick weight loss solution. I'm reposting this cause I did try it and lost about 6-7 lbs. It was easy and although I did'nt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the morning. Will be doing it again this week.
To do list
2014 has been a tough one for me but I'm gonna make 2015 my year!!! Working on making me mentally and physically stronger and happy!!! Bring it ion!!!