Scott Thompson

Scott Thompson

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Scott Thompson
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The Mind of a Triathlete: How to Clear It and Exercise It | TriDot Triathlon Podcast

The Mind of a Triathlete: How to Clear It and Exercise It | TriDot Triathlon Podcast

Here is the complete runner's guide for proper breathing when running and exercising : www.runnersbluepr... #Running #Breathing #Exercise

The 4 Keys to Proper Running Breathing - RUNNER'S BLUEPRINT Here is the complete runner's guide for proper breathing when running and exercising : www.

Here are the Seven Best Strength Training Exercises For Runners: http://www.runnersblueprint.com/best-strength-training-exercises-for-runners/ #Runners #Strength #Exercise
Starting at around 40, staying lean and feeling young is slightly tougher than when you were younger. Here are some ways to tweak workouts to match your age. via @rustymoore

PART 3 of ANTI-Aging: Starting at around 40 Years Old, staying lean and feeling young is slightly tougher than when you were younger. Here are some ways to tweak workouts to match your age.

7 Strength Exercises All Triathletes Should Do -

By adding these quick strength workouts into your regimen, you'll help prevent injuries and prolong your triathlon career.

For most triathletes, "life" often gets in the way of training. Personal commitments, unexpected meetings and appointments, and travel can derail workout plans. When you're short on time or unable to get to a gym, your strength routine may become the first sacrificed workout of the day. But it doesn't have to be. The following routine provides a full-body workout (without any e…

For most triathletes, "life" often gets in the way of training. Personal commitments, unexpected meetings and appointments, and travel can derail workout plans. When you're short on time or unable to get to a gym, your strength routine may become the firs

Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. | Health.com
70.3 Training Plan #halfironman #triathlon #training
Super Simple Ironman 70.3 Triathlon Training Plan | Triathlete.com
Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners