Honey is one of the healthiest foods in the world. This super healthy ingredient is loaded with healthy nutrients and it can provide many health benefits. But, did you know that if you mix honey with cinnamon, you will make the most powerful combo which w
One version of the banana drink that is being used for weight loss contains one frozen ripe banana, one tablespoon of grated ginger, a cup of frozen blueberries, two tablespoons of freshly ground flaxseed, half a cup of baby spinach and some ice .
green strawberry banana smoothie recipe serves 1 low sodium and low fat ½ cup frozen strawberries 1 whole banana 1 cup fresh spinach 1 scoop Beverly International® Ultimate Muscle Protein, vanilla 6 oz plain, non-fat Greek yogurt 1 cup water