Leigh Burns

Leigh Burns

I am in my late twenties and single mom to one year old Oliver (see photo). During my pregnancy I became infatuated with food and craft so now have a passion fo
Leigh Burns
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Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

READY FOR SPRING WORKOUT SERIES - WEEK 4 || Health and fitness are a way of life. This is a lifestyle that's not meant to be started and stopped with the beginning and the end of a workout challenge or series. The more consistent you are with your workouts, the more successful you will be and the better you will feel. Be on the lookout for more seasonal fitness series to help keep you motivated, healthy and feeling amazing! Click through to download the success tools for week 4. Pin it now…

READY FOR SPRING WORKOUT SERIES - WEEK 4 || Health and fitness are a way of life. This is a lifestyle that's not meant to be started and stopped with the beginning and the end of a workout challenge or series. The more consistent you are with your workouts, the more successful you will be and the better you will feel. Be on the lookout for more seasonal fitness series to help keep you motivated, healthy and feeling amazing! Click through to download the success tools for week 4. Pin it now…

The top 10 reasons you're not losing weight. Do any of these sound familiar? No.1 is most common. | ditchthecarbs.com via @Ditch The Carbs

The top 10 reasons you're not losing weight. Do any of these sound familiar? No.1 is most common. | ditchthecarbs.com via @Ditch The Carbs

Abs are about 80% diet and 20% workout. Have you ever heard that before? It’s 100% true. You can do crunches all day long, but if you aren’t eating the right foods, six-pack abs will forever remain…

Abs are about 80% diet and 20% workout. Have you ever heard that before? It’s 100% true. You can do crunches all day long, but if you aren’t eating the right foods, six-pack abs will forever remain…

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

This adrenal fatigue tonic, modeled after the "Singing Canary" drink, is loaded with ingredients to support your adrenals and overall health.

This adrenal fatigue tonic, modeled after the "Singing Canary" drink, is loaded with ingredients to support your adrenals and overall health.