Michael Burgess

Michael Burgess

Michael Burgess
More ideas from Michael
The Sparticus Workout. Ladies can do it too! Killer work out for days when all you have is 15 minutes.

The Sparticus Workout. Ladies can do it too! Killer work out for days when all you have is 15 minutes.

Skinny To Spartacus workout, Mens Health magazine.  Works for the ladies too! I've done it--great fast workout...can make it thru one rotation in 15 mins.  I think they recommend 2 rotations.

Skinny To Spartacus workout, Mens Health magazine. Works for the ladies too! I've done it--great fast workout...can make it thru one rotation in 15 mins. I think they recommend 2 rotations.

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women

Ultimate At-Home No Equipment Workout Plan for Men and Women – Need a good full-body home-based workout that doesn't require gym equipment? Try this intense two-page bodyweight workout that you can do anywhere!

Ultimate At-Home No Equipment Workout Plan for Men and Women – Need a good full-body home-based workout that doesn't require gym equipment? Try this intense two-page bodyweight workout that you can do anywhere!

men's fitness https://www.facebook.com/eugene.ferguson.79 https://twitter.com/eugene_ferguson http://www.linkedin.com/home?trk=nav_responsive_tab_home https://plus.google.com/?hl=en=gplp0 http://www.stumbleupon.com/su/7SN8JV Check this out - www.FitWorkshop.com ;)

men's fitness https://www.facebook.com/eugene.ferguson.79 https://twitter.com/eugene_ferguson http://www.linkedin.com/home?trk=nav_responsive_tab_home https://plus.google.com/?hl=en=gplp0 http://www.stumbleupon.com/su/7SN8JV Check this out - www.FitWorkshop.com ;)

"Repin" if you're also on board with this!  Try stepping out of your comfort zone and do something new. Clinical research is a great way to do that!  To get started, click here: http://a.pgtb.me/gt35Fh    #inspiration #motivation #pqotd #picturequotes #believeinyourself #love #accomplished #accomplishments #getstarted #transformations #changetheworld #philanthropy #helpothers #helpingout #strength #wisdom #strongpeople #staystrong #chances #takechances

"Repin" if you're also on board with this! Try stepping out of your comfort zone and do something new. Clinical research is a great way to do that! To get started, click here: http://a.pgtb.me/gt35Fh #inspiration #motivation #pqotd #picturequotes #believeinyourself #love #accomplished #accomplishments #getstarted #transformations #changetheworld #philanthropy #helpothers #helpingout #strength #wisdom #strongpeople #staystrong #chances #takechances