Cardio

12 Pins
·
5mo
By
brookerobinsonfit
This may contain: two women standing on top of a roof with the words low and high impact options
0:11
Hard Part
Cardio
High & Low
Knowing You
Train
High & Low impact options. Click link to view full workout.
💜🙅‍♀️ Fitness Misconception: GO HARD or go home. Fitness TRUTH: Knowing your low & high modifications will be your long lasting fitness BFF!! 🔑 Our main goal is to train you to listen to what your body needs every time you press play with us!! Many of us need a different format or level of workout👌 📱Our app/website offers workouts for (most) all fitness levels. There are two of us demonstrating variations to move. Showing up is the hardest part of the workout, promise 🫶 #fitness #fun #wor...
This may contain: a woman is doing an exercise on a box with the words boxing in front of her
0:16
Boxing Cardio
Cardio Boxing
Card Io
At Home Gym
Kickboxing
Home Gym
Boxing
At Home
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman standing on top of a balcony next to the ocean
0:22
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman standing on top of a balcony near the ocean
0:22
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman standing on top of a balcony next to the ocean
0:16
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman standing on top of a balcony next to the ocean talking on a cell phone
0:22
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman standing on top of a balcony near the ocean
0:14
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman is running down the stairs by the ocean in her shorts and tank top
0:07
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman standing on top of a balcony next to the ocean
0:20
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman standing on top of a balcony next to the ocean
0:22
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: a woman standing on top of a balcony next to the ocean
0:10
Cardio Kickboxing Workout At Home
No Equipment Cardio
Cardio Kickboxing Workout
Steady State Cardio
🩵🥊 Starting the week off right with boxing cardio!! Start your Free 7Day trial today! Perfect for at home, gym or travel friendly workouts 🙌 Link in bio #cardio #boxing #monday #fun #sweat #vacation #amazing #sweat #punch #kick #kickboxing #arms #legs #abs #ocean #brookerobinsonfit #btribalfit
This may contain: two women standing next to each other with their arms around each other and the words cardio in front of them
0:31
10 Min Cardio
V Ups
App Website
Full Workout
Fun Fitness
Garage Gym
See Ya
Group Fitness
Music Dance
Fun quick 10 min cardio. Click link to view workout.
💚💖😅CARDIO! Watch for options 👀 Full workout below ⬇️ Coming to via app/website Aug1st. ❓Have you ever tried a guided workout? Whether in a live class setting or online. Our goal is to bring the essence of group fitness to your living room or garage gym or traveling. Convenience, affordability, results! While you’re also saving a pretty penny👏✨LINK IN BIO: btribalfit.com ⏱️ 6 combo moves, 30 seconds each. Repeat 3-5 x’s. 4 hops, inchworm, 4 mnt climbers 4 squat hops, scuttle run 4 jacks, p...