Dip a cotton ball into the lemon juice and baking soda solution and apply it to your teeth. Let the lemon and baking soda solution sit on your teeth for around a minute. Brush your teeth to remove the acid. I saw results the first time I tried this.
This colorful palette of healthy foods is a feast for the eyes as well as your body. Your body craves healthy foods enriched with vitamins and minerals that man made foods actually leach out of your body.