Brooke Tamepo
More ideas from Brooke
A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

The TRX Ab Workout

Sit-ups aren't the only way to strengthen your core. This TRX ab workout has seven TRX exercises designed to challenge your abs and core stability.

Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! @choccoveredkt http://chocolatecoveredkatie.com/

I would only use cooked oatmeal or quinoa in this recipe. Simple vegan flourless muffins, less than 120 calories each… And so easy to make in the blender! These delicious muffins are packed with health!

Love the crunch, but not the calories that comes with potato chips? Make these sea salt and vinegar kale chips with a hint of parmesan cheese for the most delicious and healthy snack ever!

Love the crunch, but not the calories that comes with potato chips? Make these sea salt and vinegar kale chips with a hint of parmesan cheese for the most delicious and healthy snack ever! My favorite chip flavor is salt and vinegar, so this is perfect!

Lemon Parmesan Roasted Broccoli - a healthy and simple side dish with tons of flavor. A family favorite recipe that even gets the picky eaters to eat their veggies. | cupcakesandkalechips.com | gluten free, low carb

Lemon Parmesan Roasted Broccoli - a healthy and simple side dish with tons of flavor. A family favorite recipe that even gets the picky eaters to eat their veggies.

Pink Grapefruit Sandwich Cookies

Pink Grapefruit Sandwich Cookies - a surprising and marvelous flavor - recipe at the Brown Eyed Baker

Called "Best Dressing" with Olive Oil, Apple Cider Vinegar, Honey, Dijon Mustard, Soy Sauce, Sesame Seeds, and Garlic

Best Dressing - with olive oil, apple cider vinegar, honey, Dijon mustard, soy…

Easy Harvest Salad dressing

Easy Harvest Apple Cider Vinaigrette Salad Dressing I made this with the sugar shack's maple syrup and have used white vinegar, definitely a go-to!