In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.
Biceps & Forearm Workout Poster - Laminated
Leg Workout Professional Fitness Gym Wall Chart Poster - Fitnus Corp.
Back Workout Professional Fitness Gym Wall Chart Poster - Fitnus Corp.
Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/
The best exercises for building muscle broken down by muscle group.
Lainey loves this treehouse.... if we only had big trees!
I wish I'd worked with my first more. Definitely going to use these for baby number 2