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Swiss ball workout - this is so happening
*Did these at a bootcamp class and was so sore for the next couple of days! So worth it. One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!
Full body workout set to music! | The Slender Student
Butt Workouts Alaina-- Number 30 is the one I do, it's amazing! You just flex your butt and hold your hips up like that for a minute or however long you want.
Swiss Ball Core Workout--I can totally see myself doing that handstand.
burn baby burn seems simple enough ;-)
butt builder stairmaster routine
A Strong Legs Workout. Get those strong runners legs and stay injury free, or just get amazing looking legs!