Briana Ellis
More ideas from Briana
Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel any time. #fitness #exercise #weightloss #diet #fitspiration #fitspo #health www.gymra.com/..

Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel any time. #fitness #exercise #weightloss #diet #fitspiration #fitspo #health www.gymra.com/..

*Did these at a bootcamp class and was so sore for the next couple of days! So worth it. One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!

*Did these at a bootcamp class and was so sore for the next couple of days! So worth it. One of the most effective ways to challenge your obliques!* Windshield Wipers With Stability Ball. Challenge your obliques!

Butt Workouts Alaina-- Number 30 is the one I do, it's amazing!  You just flex your butt and hold your hips up like that for a minute or however long you want.

Butt Workouts Alaina-- Number 30 is the one I do, it's amazing! You just flex your butt and hold your hips up like that for a minute or however long you want.

A Strong Legs Workout.  Get those strong runners legs and stay injury free, or just get amazing looking legs!

A Strong Legs Workout. Get those strong runners legs and stay injury free, or just get amazing looking legs!