regardless vegan or not a great chart to know what nutrients you can get out of food instead of always relying on just eating meat
The food we consume shapes who we are on the inside and out. When you understand the chemistry of food, and the acid-alkaline balance you are able to...
benefits of a plant based diet infographic
Raw Zucchini Bread - sliced
Plant based recipes, vegan recipes, healthy gluten free vegan meal ideas!
Beginners Guide to Yoga MUDRAS
Made from cauliflower and quinoa, these are a wonderful meat-free meatball option! #vegan
25 Hearty Vegan Salads That Will Fill You Up! These recipes are filling enough to be the main dish. Jam packed full of nutrition, perfect for a healthy meal. #itdoesnttastelikechicken
Raw Citrus Beet Salad - Self Proclaimed Foodie 3 medium to large beets, peeled and trimmed* 1 valencia orange with zest 1 lime with zest 2 tablespoons olive oil salt to taste ½ cup chives, minced