bubbahh ngamotu

bubbahh ngamotu

bubbahh ngamotu
More ideas from bubbahh
Good starter if you're just getting into it. "If you run after that is fine or jog in place for a couple minutes before you start each cycle"

Good starter if you're just getting into it. "If you run after that is fine or jog in place for a couple minutes before you start each cycle"

At Home Cardio: When you can't go to a gym because all of your students work there. Awwwwwk. Find more like this at gympins.com

At Home Cardio: When you can't go to a gym because all of your students work there. Awwwwwk. Find more like this at gympins.com

wow! This got me out of breath in less than a minute! This only takes about one minute per set, but with breaks  it will be about 10 minutes for all 5 sets to be completed.

wow! This got me out of breath in less than a minute! This only takes about one minute per set, but with breaks it will be about 10 minutes for all 5 sets to be completed.

Many times, the efforts you put into your workout go to waste because you eat the wrong things before and after the gym. Your workout can only prove effective when you team it with the right foods. Here are some tips on what to eat before and after a cardio workout.

Many times, the efforts you put into your workout go to waste because you eat the wrong things before and after the gym. Your workout can only prove effective when you team it with the right foods. Here are some tips on what to eat before and after a cardio workout.

How to exercise for weight loss (Infographic) ----------  Bonus:  5 Best Exercises For Weight Loss (Link)

How to exercise for weight loss (Infographic) ---------- Bonus: 5 Best Exercises For Weight Loss (Link)

Side-Tattoo-Gothic-Rose-Vine-tat-2.jpg Photo:  This Photo was uploaded by annarosex3. Find other Side-Tattoo-Gothic-Rose-Vine-tat-2.jpg pictures and phot...

Side-Tattoo-Gothic-Rose-Vine-tat-2.jpg Photo: This Photo was uploaded by annarosex3. Find other Side-Tattoo-Gothic-Rose-Vine-tat-2.jpg pictures and phot...

Side tattoo, have always loved this quote!  Dream as if you'll live forever. Live as if you'll die today.  (I would never actually get a tattoo this big  prominent though, but it's still pretty)

Side tattoo, have always loved this quote! Dream as if you'll live forever. Live as if you'll die today. (I would never actually get a tattoo this big prominent though, but it's still pretty)