FOCUS ON WELLNESS

A sharing page for anything relevant (or whatever takes ya fancy) to our Focus on Wellness group meetings :) Recipes ~ Health ~ Affirmations ~Exercise ~
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6 Brain Dump Triggers + Free Printable Brain Dump Template for 2020
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Keto Desserts: 13 Simple No Bake Ketogenic Diet Desserts
Doing the ketogenic diet and looking for some dessert recipes? Give these keto friendly desserts a try.
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I learned skin brushing from Teresa Tapp. I see amazing results from it. Love it! Follow up with essential oils and you have a great routine! It takes minutes a day. Try doing daily, even twice a day if you can. Not only does it buff away dead skin, but it's fantastic at boosting circulation and lymphatic drainage, and ridding the body of toxins. Your skin is your largest organ, after all.
How To Love Yourself More: 7 Tips For Self-Love — Jessica Estrada
How to Love Yourself More: 7 Tips for Self Love
Meal Prepping: Simple and Cheap for Beginners
I don't know what I'm doing! I want to say that now before you read any further. What I do know is that I want to lead a healthier lifestyle and I want to lose some weight. I feel that I'm a very p...
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Make a potato pot by cutting out the sides of a pot and putting it inside another pot. Lift the inner pot to harvest the potatoes.
Annabel Langbein – Official website of The Free Range Cook – Cooking TV series
Hundreds of quick and easy recipes created by Annabel and her online community.
Keto Chocolate Peppermint Fat Bombs – Ditch The Carbs
Peppermint Fat Bombs are a fabulous way to get a healthy does of coconut oil and this healthy fat will keep you fuller for longer so keeps hunger away. This recipe is so simple to make. See the website for more fat bomb recipes and flavours. | ditchthecarbs.com via @ditchthecarbs