Blair Cochran
More ideas from Blair
Want to burn fat and gain strength and muscle at the same time? Use compound movements! These 5 are our Top ones!

Want to burn fat and gain strength and muscle at the same time? Use compound movements! These 5 are our Top ones!

cardio-machines-that-burn-the-most-calories

cardio-machines-that-burn-the-most-calories

Volcano Eruption. We first did this two years ago and revisit the experiment at least twice a year. We made our volcano out of plaster and it has stood the test of time!

Volcano Eruption. We first did this two years ago and revisit the experiment at least twice a year. We made our volcano out of plaster and it has stood the test of time!