as·pi·ra·tion

89 Pins
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4 Sections
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3w
By
Jenna Gautreaux
⇝≫✿xoneaxo✿≪⇜
7 Sunday Habits To Prepare You For The Week Ahead // Notes from Joana

Habits

11 Pins
30 Day Happiness challenge
Planning a better life, a life you truly want begins with getting to know your authentic self. Use these 26 questions to help you know yourself better. #nutritionplans,

Self-care

4 Pins
Dead Butt Syndrome is super common and puts you at risk of lower-body injuries and super tight muscles. Luckily, it’s easy to remedy underactive glutes. Read on to discover if YOU have Dead Butt Syndrome and what to do about it if you do! #DeadButtSyndrome #UnderactiveGlutes #LowerBodyInjury #Running #MarathonTraining #StrengthTraining #GluteWorkout #BootyWorkout
Top 8 Exercises to Strengthen Your Pelvic Floor
6 tips for starting the 12-3-30 workout | Fit Life Vibe

Workouts

29 Pins
We would like to warn you that this year is going to start with subtler and calmer shades that is why it is time to break away from all the screaming colors and embrace the more natural hues. Come on in – have a look!
Dark blonde hair with purple highlights. SO CUTE!
Pinterest // EllDuclos

Hair

9 Pins