Kingi CWhanau
More ideas from Kingi
How to easily ferment vegetables for an excellent source of probiotics.

How to easily ferment vegetables for an excellent source of probiotics.

The Science and History of Fermented Food: "Almost every traditional culture has fermented some sort of food to prevent spoilage (3). A honey wine, called mead, is thought to be one of the most ancient preserved foods, dating back thousands of years. Weston A. Price, a dentist who travelled the world, studying primitive cultures found that almost all of the traditional cultures had some form of lacto-fermentation as part of their food culture."

The Science and History of Fermented Food: "Almost every traditional culture has fermented some sort of food to prevent spoilage (3). A honey wine, called mead, is thought to be one of the most ancient preserved foods, dating back thousands of years. Weston A. Price, a dentist who travelled the world, studying primitive cultures found that almost all of the traditional cultures had some form of lacto-fermentation as part of their food culture."

Fudgy Paleo Brownies- the BEST paleo brownies! No one will know they're healthy! Gluten free, dairy free, nut free and so delicious!! Gluten Free Recipes, Gluten Free Life, #GlutenFree

Fudgy Paleo Brownies- the BEST paleo brownies! No one will know they're healthy! Gluten free, dairy free, nut free and so delicious!! Gluten Free Recipes, Gluten Free Life, #GlutenFree

Sweet dreams blend! For little ones: 2 drops each Lavender (or Serenity if they respond better to that), Cedarwood, and Juniper Berry For adults: 5 drops each. Use a 10 ml roller. Fill to the top with FCO. Apply to bottoms of the feet, behind the ears, or a swipe across the pillow. Sweet dreams!

Sweet dreams blend! For little ones: 2 drops each Lavender (or Serenity if they respond better to that), Cedarwood, and Juniper Berry For adults: 5 drops each. Use a 10 ml roller. Fill to the top with FCO. Apply to bottoms of the feet, behind the ears, or a swipe across the pillow. Sweet dreams!