Liz Brash
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If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!

Post Pregnancy Diet - What To Eat And Avoid? Great tips! #postnataldiet #postpregnancydiet #postpartumfoods

Post Pregnancy Diet - What To Eat And Avoid? Great tips! #postnataldiet #postpregnancydiet #postpartumfoods

Staying Healthy & Fit During Pregnancy- I learned my lesson after gaining 55 pounds with my son, this time, I've only gained 35 pounds and credit working out and eating better for the good results. Best thing is, I feel physically so much better (even though I'm way older!)! | Honey We're Home

Staying Healthy & Fit During Pregnancy- I learned my lesson after gaining 55 pounds with my son, this time, I've only gained 35 pounds and credit working out and eating better for the good results. Best thing is, I feel physically so much better (even though I'm way older!)! | Honey We're Home