Rebecca Pennell

Rebecca Pennell

Hamilton / Just a gal searching for pieces of herself in life. Mum to Connor and Jordan, two incredible children. Married to Noel. At work, HR & Training Coordinator.
Rebecca Pennell
More ideas from Rebecca
Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at wellplated.com @wellplated

Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at /wellplated/

Gluten Free Zucchini Taco Shell are a super healthy soft taco idea for your next party! Thin, soft and won't crack! Easy to use as a tortilla or soft taco shell. No cheese in this recipe but healthy coconut flour and more! Click and get your recipe for your next game night! #grainfree #glutenfree #dairyfree

Gluten Free Zucchini Taco Shell are a super healthy soft taco idea for your next party! Thin, soft and won't crack! Easy to use as a tortilla or soft taco shell. No cheese in this recipe but healthy coconut flour and

Rehydrating Eletrolyte Popsicles

DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion - Raising Generation Nourished

Soft Gluten Free Tapioca Wraps == Gluten Free on a Shoestring (Ingredients: 1 C milk, 2-1/2 C tapioca starch, 1/4 tsp. salt, 3 T oil, 1 egg (beaten), 7 oz. low-moisture mozzarella cheese, 2 oz. finely grated parmigiano-reggiano cheese)

Soft Gluten Free Tapioca Wraps — These soft gluten free wraps made from tapioca flour, in the style of Brazilian cheese bread - are the star of the show! These are soft & flexible, & are simply.

Lemon Coconut Squares

Lemon Coconut Squares - from Raw Food Recipes of *unsweetened shredded coconut of *coconut oil of freshly squeezed lemon juice of grated lemon rind of really good vanilla (powder or extract) of coconut nectar

Paleo lemon curd pie that everyone will love, paleo or not! It's free of refined sugar, dairy, grains and gluten.

Sugarless desserts ♥ Easy sugar free desserts Paleo lemon curd pie "that everyone will love, paleo or not! It's free of refined sugar, dairy, grains and gluten.

I'm always looking for GAPS-legal snacks and now here's a huge list to refer back to.

Huge list of grain-free and refined-sugar free snacks to choose from! The Ultimate GAPS Snacks Roundup - It's a love/love thing

Naan - 4 eggs, 1/4 cup coconut oil, 1/2 cup coconut flour, 1/4 tsp baking powder, 2/3 to 1/2 cup coconut milk or water, 2 pinches salt, mix, cook on skillet

NAAN BREAD 4 whole eggs c coconut oil c coconut flour tsp baking powder to c coconut milk or water 2 pinches salt