Ben Barton
More ideas from Ben
20 Minute Circuit Workout - good for days where you can't make it to the gym.

20 minute circuit workout, I am sure it will keep me healthy and active. Many professional and sport enthusiasts say that 20 minutes workout a day is all you need to be healthy. Give it a try, you can do it.

MALIBOOTY workout

This Tone It Up booty work out is awesome. I see the difference already and really is a fun routine. Really like Tone it up

Muscles of the butt

Squats are the best exercise for building your legs. Learn about this crucial move, and then choose from these 10 squat variations to reach your goal.