Machine: Bitter reality being seduced by sarcasm! Man and machine talking about unfulfilled expectations. Are we building a machine out of ourselves in the name of society and as a highly efficient organisation? A poetic glimpse on this dilemma
Demystifying the Pelvic Floor for Pilates Instructors with Tracie Matthews The pelvic floor is more than a muscle. Learn to feel and teach how to properly engage release and move the pelvic floor to support the pelvis and organs.