Belinda Lelsz
More ideas from Belinda
Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

Reverse Crunches Lie down on the floor with your legs fully extended and arms to the side of your torso with the palms on the floor. Move your legs up so that your thighs are perpendicular to the f…

ponte hermosa en unos cuantos ejercicios❤

How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs how to get rid of muffin top how to get rid of muffin top exercises Muffin top workouts

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

Fitwirr's Six Pack Abs Workout Poster - 11 x Bodyweight Exercises for Abs - Home Gyms Workout Chart - Ab Exercises for Women - Exercise Poster for Abs - (Small Laminated)