BeeLian Khoo

BeeLian Khoo

I am currently residing in Wellington,New Zealand.Have got 3 kids;2 boys aged 9 and 11 and a girl who's 5 going on 21yrs old.We migrated to NZ 9 yrs ago.Wanted
BeeLian Khoo
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3,163 Likes, 56 Comments - Jen Heward On YouTube (@jenhewardfit) on Instagram: “Booty and cardio 💪🏼 #jhcableKBP #jhSJxKB  Exercise 1 - changing up the kickback by adding in a…”

3,163 Likes, 56 Comments - Jen Heward On YouTube (@jenhewardfit) on Instagram: “Booty and cardio 💪🏼 #jhcableKBP #jhSJxKB Exercise 1 - changing up the kickback by adding in a…”

Sciatica pain is usually treated with short-term effect medications, but in this article we’re going to present you a natural remedy which will treat your sciatic nerve and make your back pain disappear as well.

Sciatica pain is usually treated with short-term effect medications, but in this article we’re going to present you a natural remedy which will treat your sciatic nerve and make your back pain disappear as well.

BUTT WORKOUT FROM INSTAGRAM FITNESS STAR KATYA HENRY. Here, she shares her #1 secret to building a round, tight tush, plus the best butt workout moves to make your booty Instagram-worthy asap! Complete three sets of these moves, doing 10 reps of exercise. Find the full workout and more easy butt workout tips here!

BUTT WORKOUT FROM INSTAGRAM FITNESS STAR KATYA HENRY. Here, she shares her #1 secret to building a round, tight tush, plus the best butt workout moves to make your booty Instagram-worthy asap! Complete three sets of these moves, doing 10 reps of exercise. Find the full workout and more easy butt workout tips here!

Alexia Clark on Instagram: “Landmine Leg Day  1. 10 reps each side  2. 30seconds each side  3. 15 reps each side  4. 15 reps  5. 20 reps  3 rounds!  #AlexiaClark…”

Alexia Clark on Instagram: “Landmine Leg Day 1. 10 reps each side 2. 30seconds each side 3. 15 reps each side 4. 15 reps 5. 20 reps 3 rounds! #AlexiaClark…”

938.7k Followers, 412 Following, 2,257 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

938.7k Followers, 412 Following, 2,257 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

8,161 Likes, 215 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbell dose 💪🏼 60 seconds of each movement with 20 seconds rest! 4 ROUNDS!  #alexiaclark…”

8,161 Likes, 215 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbell dose 💪🏼 60 seconds of each movement with 20 seconds rest! 4 ROUNDS! #alexiaclark…”

5,422 Likes, 66 Comments - Alexia Clark (@alexia_clark) on Instagram: “No weights needed circuit!  1. 20 yds forward  2. 29 yds reverse  3. 10 sit to box jumps  4. 15…”

5,422 Likes, 66 Comments - Alexia Clark (@alexia_clark) on Instagram: “No weights needed circuit! 1. 20 yds forward 2. 29 yds reverse 3. 10 sit to box jumps 4. 15…”

25.3k Likes, 593 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX 1. 12 each side 2. 15 each side 3. 12 reps 5. 30seconds each side 3-5 rounds #alexiaclark…”

25.3k Likes, 593 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX 1. 12 each side 2. 15 each side 3. 12 reps 5. 30seconds each side 3-5 rounds #alexiaclark…”