Becky Hourston
More ideas from Becky
One reason people resist change is because they focus on what they have to give up, instead of what they have to gain.

One reason people resist change is because they focus on what they have to give up, instead of what they have to gain.

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout:

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout:

fold a twin sheet in half long ways and sew ends together, next sew in five equal sections the size of a pillow case, next insert pillows leaving ends open to remove pillows and wash cover I could make one of these with all the millions of pillows we have!

fold a twin sheet in half long ways and sew ends together, next sew in five equal sections the size of a pillow case, next insert pillows leaving ends open to remove pillows and wash cover I could make one of these with all the millions of pillows we have!