Health & Fitness

23 Pins
·
6y
The Ultimate Wake Up Playlist: Morning Tunes
The ultimate playlist to wake up and get started for the day! // https://misscaly.wordpress.com/2015/11/09/morning-playlist/ #inspiration #morning #wakeup:
Good Carbs vs Bad Carbs Guide • Healthy.Happy.Smart.
Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.
Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy
Honey Lime Rainbow Fruit Salad - perfect use for all the fresh summer fruit! Love that the dressing compliments the fruit rather then overwhelms it.
High Intensity Core Workout
Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/
By Using Coconut Oil You Will Be Able To Reverse Cavities And Heal Decomposed Teeth!
You are surely familiar with the countless health benefits of coconut oil, but you might now be aware of the fact that this oil is highly beneficial for your dental health.
10-Minute Recipes—29 Healthy, Fast Meals
Simple Poached Egg and Avocado Toast - 15 Healthy Breakfast Recipes | GleamItUp
Berry Watermelon Fruit Salad
Summer Berry Watermelon Fruit Salad | Fork Knife Swoon @forkknifeswoon #recipe #vegan