Animal-Based Diet Quick Reference Guide
Following an animal-based diet can be surprisingly simple because it's a less restrictive framework than keto, paleo and strict carnivore diets. Here's a quick reference guide with examples of how to put together an animal-based meal (though it's worth noting that this level of carbs is optional, not required). You can learn more about my animal-based diet (and download my full animal-based foods list) here: https://michaelkummer.com/health/animal-based-diet/
Whole30 Chipotle Beef & Avocado Bowls (Paleo Sofritas Copycat)
These Whole30 chipotle beef & avocado bowls are one of our favorite Whole30 Mexican recipes, loaded with veggies, protein, and healthy fats. Cilantro lime cauliflower rice topped with a saucy, smoky beef & mushroom mixture, all finished with tons of a quick guac, these Whole30 chipotle beef & avocado bowls are bound to be one of your family's favorite Whole30 Mexican recipes, too! #whole30 #paleo #chipotle #copycat #whole30recipes #mexicanfood
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Vegan Butter Chicken
This Vegan Butter Chicken is everything you want in a quick and easy weeknight dinner! Quick (just thirty minutes) and healthy, I have an easy method of preparing the tofu that makes it taste so much like chicken, and the dairy free creamy sauce is to die for. One of our favorite plant based family meals for hectic weeknights! #vegan #plantbased #tofu #glutenfree