Barry Funnell
More ideas from Barry
fermenting grains for health

Soaked, fermented oats make for a healthier and more richly flavored start to your morning. No more phytic acid!

The emotional healing powers of comfort food may be overrated.

The Myth of Comfort Food - NYTimes Feeling sad or stressed? Put down that Oreo or bowl of mac ’n’ cheese and brace yourself for another bummer: The emotional healing powers of comfort food may be overrated.

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The Paleo Fat Loss Method / Ultimate Paleo Guide

Homemade Cottage Cheese via Homemade Mommy

This recipe for cottage cheese is fairly simple and only requires one ingredient: raw milk. If you are a raw milk convert like I am, then you can understan

Pig Seeking Truffles.

Free Weight Loss Planning Calculator for Women & Men

Weighing Your Options.

Free Weight Loss Planning Calculator for Women & Men

bread3

The Life-Changing Loaf of Bread 1 cup / sunflower seeds ½ cup / flax seeds ½ cup / hazelnuts or almonds 1 ½ cups / rolled oats 2 Tbsp. if using psyllium husk powder) 1 tsp.

Healthy Marmalade

If you’re not eliminating waste from your bowels, you’ll end up wearing it on your face. The skin is our body’s largest excretory organ. You want lumino…