Bell Pepper*they hate nitrogen/commercial fertilizer* Wait til plants flower before fertilizing. Then spray leaves w/ 1 tsp Epsom salt in 1 qt water (peppers need Magnesium to set fruit). Peppers also enjoy small amounts of potassium (wood ashes)
Stretching PP: This is an awesome way to start/end your day. An 80 year old once told me that the way he has stayed fit in his life is that he never stopped moving - always stretching, walking, or any low-impact exercise all the days of his life.