Julie-Anne Madden

Julie-Anne Madden

Julie-Anne Madden
More ideas from Julie-Anne
Day 7 = Rest Day!  Get that energy up, you're going to need it :)

Get that energy up, you're going to need it :) - I take my rest days on the weekend. On to Day

Edith is back with a full body workout today!

Day 6 of the Transformer Hiit workout from BodyRock.TV LOVING this workout series!

Day 4 = Rest Day!   What will you do today to stay active?

Hi BodyRockers, Today you get a well Deserved Active Rest Day. What did you decide to do today ? Have you enjoyed this Challenge so far ? Share your thoughts below & tell us what you liked & want to see more of in the next challenge.

Having trouble accessing the burnouts?   Here's how!

Having trouble accessing the burnouts? Here's how! The burnouts are wonderful for that extra push.

We're already on to Day 2 - get ready for it!

We're already on to Day 2 - get ready for it! (Sean, full body) equalisers, sandbag (really pushes you)