How you treat people shows your true self and character. I may not be the most educated person and I KNOW I'm far from "cool", especially in the minds of Hunter and Blake ;-) But what I am proud of most about myself is not having it in me to be judgmental
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!