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28 Breathing Exercises for Kids Printable: Great for School & Home
Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Printable activity cards.
New to Yoga? Try This Simple Sequence for Beginners
Every child can benefit from these Yoga poses meant to calm and relax even the most energetic mind! Save this pin for when your kids could use some of Yoga's wonderful benefits!