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30 day abdominal challenge poster in pink and black with a photo of a female torso and specific exercises and progressive repetitions
i looove lifting my legs to work my abs -- FLAT BELLY here we come! Make sure to keep these in your flat belly arsenal! Click the image above for more of my FAVORITE moves!
Another view of Kate's hair. My hair is currently ombre, but more lightish reddish ends from when I used to be ginger. Love her lighter brown and dark blonde ends.
These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks!
Straight Long Bob Hairstyle with Beautiful Color [Spring 2015...make layers edgier, choppier, dramatic...I fear no scissors!]