:: Clean Eating Simple & Fresh Food

Growing a garden? Love to forage for wild food? Check out these recipes and techniques for getting the most out of your foraged or farm fresh ingredients.
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·Last updated 3w
cream of mushroom soup in a black bowl with a spoon on the side and text overlay that reads, cream of mushroom soup
Cream of Mushroom Soup Recipe to Replace Canned Soup
This cream of mushroom soup recipe is easy to make and home with real food ingredients. Serve it as a meal or use it in your favorite recipes that call for canned creamy mushroom soup. If you use canned soups in recipes regularly, this homemade cream of mushroom soup is a great substitute for the cans you’re used to using.
a bowl of chicken broth next to some vegetables
How to Make Chicken Broth at Home to Save Money and Eat Well
If you do any cooking at all, you’ve run across a recipe or two that calls for chicken broth. Instead of relying on expensive canned or boxed broth, make your own chicken stock at home for a budget friendly alternative. (It's like finding free food!)
fried green tomatoes on a white plate with text overlay that reads fried green tomatoes
Easy Fried Green Tomatoes Recipe - Attainable Sustainable®
Harvest a few nice big green tomatoes and make this easy fried green tomatoes recipe! These fried green tomatoes require just five ingredients and they’re gluten free, low carb, and suitable for a paleo diet. They’re keto friendly, as well.
strawberry puree in a white bowl with strawberries on the side and text overlay
How to Make Strawberry Puree (with Canning Instructions)
Homemade strawberry puree can be used to add fruity flavor to drinks, as an ingredient in cakes, or as a topping for ice cream. While berries are in season, make some up and enjoy it straight away, freeze it, or can it as a shelf stable pantry item following safe canning guidelines.
raspberry pure is in a glass jar on a white plate next to fresh raspberries
How to Make Raspberry Puree (Freezing or Canning Recipe)
Raspberries just might be the perfect early summertime fruit. If you’ve got an abundance, making raspberry puree for the pantry or the freezer is a great way to extend that flavor into the off season.
the ingredients to make spicy chipotle hummus
Spicy Hummus Recipe - Easy to Make at Home Chipotle Hummus
This spicy hummus recipe is easy to make and a great addition to wraps or game day appetizers. Even the hot wings crowd will love this hearty chipotle hummus! This is a low fat, high-protein, vegan hummus recipe that is far superior to store bought hummus. Plus, it’s inexpensive to make at home. Serve it with pita bread or fresh veggies as an appetizer or light lunch.
a white bowl filled with salsa next to tortilla chips
Homemade Salsa Recipes Straight from the Garden
This spicy salsa recipe is perfect for adding a little bit of kick to your favorite meals. This is a cooked salsa recipe, but it comes together in just 20 minutes. Stir some into homemade guacamole or serve it with your favorite Mexican meal.
a white bowl filled with tomato salad on top of a table next to a fork
Tomato and Onion Salad
Tomato and onion salad is a remarkably simple recipe that looks absolutely stunning on a serving platter. To make delicious use of your garden tomato abundance, whip up this fancy-looking salad to serve as a side, appetizer, or anything in between. (And let's be honest - in the hot summertime? This is a meal!)
heir tomato tart with basil and mozzarella in a white bowl on a blue background
Heirloom Tomato Tart Recipe with Goat Cheese - Attainable Sustainable®
If summertime has a flavor, it’s that of heirloom tomatoes, fresh off the vine. When the garden is bursting with tomatoes, it’s time to put those flavor-packed tomatoes to work in the kitchen! This heirloom tomato tart recipe starts with a single pie crust topped with a medley of tomatoes.
green leafy plants with the words how to use beet greens on it in front of
5 Ways to Use Beet Greens (Instead of Composting Them)
Can you eat beet greens? Yes, you can! Beet leaves are often overlooked as a “vegetable” but they’re perfectly edible. Good for you, even! Here are ten ways to add beet greens to your menu, utilizing this overlooked source of nutrients.
cilantro sauce in a glass jar with a spoon
Easy 5-Ingredient Cilantro Sauce
For fast flavor, this easy cilantro sauce can’t be beat! It’s super simple to make with fresh ingredients, and combined with lime and garlic, it’s a great way to utilize an exuberant crop of cilantro. Serve it with your favorite Mexican meal, spread it in sandwiches, or use it as a dip.
bread and butter pickles in a jar with the title overlay reads bread and butter pickles
EASY Refrigerator Bread and Butter Pickles
This small batch bread and butter pickles recipe is easy to make — no canning required — and serves up a sweet and tangy flavor. Refrigerator pickles like this are an easy way to extend the shelf life of fresh produce.
tomato and mozzarella medley tart with text overlay that reads, tomato and mozzarella medley tart sweet savory & healthy
Heirloom Tomato Tart Recipe with Goat Cheese - Attainable Sustainable®
If summertime has a flavor, it’s that of heirloom tomatoes, fresh off the vine. When the garden is bursting with tomatoes, it’s time to put those flavor-packed tomatoes to work in the kitchen! This heirloom tomato tart recipe starts with a single pie crust topped with a medley of tomatoes.
blueberry juice in a wine glass with berries and mint on the side that says, blueberry juice
How to Make Blueberry Juice
When fresh blueberries are plentiful, it’s your chance to indulge in some delicious homemade blueberry juice. Enjoy it over ice or as an ingredient in a summertime cocktail. This is also how you'd extract juice for making blueberry jelly!
the steps to make stir fry with green beans
The BEST Sugar Snap Peas Recipes
NOw, you have no excuse to not try Sugar Snap Peas. These recipes are so easy to make using simple ingredients. These sugar snap peas recipes can be served as a snack, side dish, dinner or a quick lunch. They show you how to cook them and store them.