10-Minute Ab Workout
Find out what kind of body you have to figure out the best and most effective workout - not every exercise is for you.
Split Pea Soup with Barley - A Fire Driven Life
Spinach stuffed chicken breasts, yummmmmmmmmm
Wholehearted Eats : Gingerbread Cookies
These delicious and moist chocolate chip cookies require no eggs. Use margarine for a vegan option!!
Here's exactly how I make fresh and healthy summer rolls-- served with an easy peanut dipping sauce!
5 min plank / strength training workout... do each morning before work.
Coconut Flour Shortbread Crust a 4 ingredients easy and simple crust. Paleo, diabetes friendly and gluten free.