Ashley Poole
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Here's the 44 min Pyramid Treadmill Workout in kilometres for those of us with different treadmills! Originally on sweettoothsweetlife.com

Here's the 44 min Pyramid Treadmill Workout in kilometres for those of us with different treadmills! Originally on sweettoothsweetlife.com

Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness. | Health.com

Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness. | Health.com

20 Great Superfoods For Weight Loss. Learn more about the fat burning, weight loss qualities of Moringa, the powerful antioxidant loaded, alkaline rich superfood. Try our 90 day transformation and get our FREE eBook with fitness plan, food diary, and exercise tracker. LEARN MORE #WeightLoss #FatBurning #Superfoods

20 Great Superfoods For Weight Loss. Learn more about the fat burning, weight loss qualities of Moringa, the powerful antioxidant loaded, alkaline rich superfood. Try our 90 day transformation and get our FREE eBook with fitness plan, food diary, and exercise tracker. LEARN MORE #WeightLoss #FatBurning #Superfoods

Sometimes, photography can be a labor. Other times, you wake up to the world looking like this, and you just push the damn button 📷

Sometimes, photography can be a labor. Other times, you wake up to the world looking like this, and you just push the damn button 📷

South America's 12 countries cover a lot of ground, and are just about as varied as it gets: from Brazilian beaches to Argentinian glaciers, colonial Colombian architecture to colorful Chilean towns. Needless to say, it was hard to just pick 50.

South America's 12 countries cover a lot of ground, and are just about as varied as it gets: from Brazilian beaches to Argentinian glaciers, colonial Colombian architecture to colorful Chilean towns. Needless to say, it was hard to just pick 50.