More ideas from Ashlea
10 yoga poses for a better sex life - this is exercise I might actually do.

10 yoga poses for a better sex life - this is exercise I might actually do.

Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

Swaying and riding the waves... I didn't have scream free births but they weren't bad. I liked not having interventions and listening to my body.

Swaying and riding the waves... I didn't have scream free births but they weren't bad. I liked not having interventions and listening to my body.

The must-see epic infographic about baby sleep! Learn sleep needs, sleep tips, nap transition advice, swaddling recommendations, steps to calm a fussy baby, and more!

The must-see epic infographic about baby sleep! Learn sleep needs, sleep tips, nap transition advice, swaddling recommendations, steps to calm a fussy baby, and more!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout